When your inner world feels out of balance,

or when feelings of sadness, anxiety or worry begin to creep into your daily life,

it may be time to talk.


Ignoring your emotions can sometimes make them grow stronger,

affecting your overall wellbeing, your relationships and even your physical health.

Feel Better Psychology Service can provide you with a safe, confidential, and supportive space where you can explore your feelings without judgement.

crossroad

Being truly heard and understood by a caring and trained professional can bring significant relief from emotional conflict and pain,


Through the process of therapy you can build self-awareness, improve your self-esteem and learn healthier ways to manage your emotions.

Can't identify a problem? Therapy is not just about addressing problems. It is also to promote growth and help you lead a more fulfilling and happy life.


Your journey of wellbeing starts when you open yourself up to new ways of thinking. Even small changes can lead to a big impact in how you perceive life and connect with yourself and those around you.

mental health

Make your mental health a priority 

Take the first step towards your wellbeing -

Contact me to learn about how therapy can help you regain control, find peace and embrace a healthier you.

  • Remote assessment and therapy services
  • Face-to-face assessment services, based on availability
  • Main areas of clinical experience: adult mental health, neuropsychological assessment and rehabilitation
    • Medico-legal experience: Family Law, Criminal Law, Personal Injury and Clinical Negligence Law

    • Languages: English and Portuguese

    HCPC
    BPS
    Registered with the following UK insurance providers:
    AXA
    AETNA
    AVIVA
    Healix
    Simplyhealth
    Allianz
    Cigna
    Vitality
    WPA
    Registered with the following insurance providers in Portugal:
    ageas
    AXA